MINDFULNESS FROM A MINDSET COACH… FEATURING: A HAPPY MIND Today I am featuring an interview from one of my favorite mindful Insta-friends, Sam Hearne from a.happy.mind who is a mindset and happiness coach in the United Kingdom. She is launching her brand new website today so check her out at www.ahappymind.co.uk   First, you describe yourself […]

Wellness Features

June 30, 2017


For this week’s Featuring Friday Series we are learning about the Power of Essential Oils. Here is Danielle from The Mindful Blonde who is an oil educator and lifestyle goddess. 

Wellness Features

June 9, 2017

The Power of Essential Oils

Today we kick off the first of our Featuring Friday series where we are spotlighting Patty from The Raw Balance to share her insight on the benefits of bringing mindfulness into nutrition! We all need to hear what she has to say!!

Wellness Features

June 3, 2017

The Power of Mindful Nutrition

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