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How I’ve Stayed Healthy During Pregnancy As I’m deep in my Quantum Biofeedback Training Course right now I’m learning that anything that puts stress on the body can interrupt the flow of health. This can be as simple as the stress from dehydration, lack of vitamin support, or from toxins in the environment. Or as […]
March 22, 2018
15 Natural Products That Have Helped Me Through The Second Trimester It was so nice to get out of the first trimester woods and finally start to feel relatively normal again. Aside from a stretching belly, round ligament pain, shortness of breath, unpredictable fatigue and Braxton Hicks, pregnant life has been relatively easy in trimester […]
March 7, 2018
How I Prepared My Body For Pregnancy Over the course of my online blogging, I’ve shared a lot of my 2017 Health Journey as I got to the root of my digestive issues, inflammation, acne, acid reflux etc. I committed to healing myself and made a lot of lifestyle changes which ultimately I believe all […]
February 7, 2018
A New Health Journey- Pregnancy!!! Hello everybody!! I am baaaaack and boy am I super excited to share the wonderful news with you all here at The You Power – I am PREGNANT!!!!! I’ve taken a little time out of blogging whilst going through the first trimester, mostly because I felt such low energy and […]
January 22, 2018
10 Tips To Heal Digestive Issues Hello! If you’ve been following my blog you’ll see that I have been on a health journey to resolve years of digestive issues, ibs, parasites, acne, acid reflux, indigestion, sluggishness, adrenal fatigue and mood and brain fog. Even though I’ve been able to live as normal life as possible I’ll […]
October 3, 2017
My Experience with Quantum Biofeedback Healing Last week I posted a photo on Instagram of my Quantum Biofeedback Session with the Educator Biofeedback Machine. I am so excited to speak about this amazing technology because I am fascinated by it and it’s remarkable accuracy. This type of healing merges everything I love about frequencies and […]
September 19, 2017
How I Have Felt Post Parasite Cleanse Hello!!! I am back after two weeks off, and when I say “off” that means on VACAY!!! Yay!! Since I completed four weeks on Organic Olivia’s ParaPro Parasite Cleanse over my Birthday, my Husbands Birthday and my Sister’s 40th, a trip to London and a week in France. […]
August 31, 2017
Week Four Review of Organic Olivia’s ParaPro Formula Week Four Review of Organic Olivia’s ParaPro Formula and had I been on the therapeutic strength dosage I would now be finished. On the lower dosage I have two weeks left to complete the course, BUT… for the last week my stomach has been really tight, sore […]
August 16, 2017
Week Three Review on Organic Olivia’s ParaPro Formula Parasite Cleanse I have now completed the third week on Organic Olivia’s ParaPro Formula Parasite Cleanse and now I’ve stepped outside my daily bubble as this weekend we left Los Angeles to travel to Europe on our summer vacation. I continued taking all my pills on travel […]
August 8, 2017
Week Two on Organic Olivia’s ParaPro Formula Parasite Cleanse Wooo! I made it through Birthday week, the second week on Organic Olivia’s ParaPro Formula and the Parasite Cleanse supplements I discussed in the last two posts- Week One Review and Healer, Heal Thyself. Thinking my body had adjusted to the capsules well, I started the second […]
July 31, 2017
