blog
All About Hypnobirthing! Over the last few weeks, a lot of people have asked me whether I’m taking any birth classes. When I tell them that I’m taking The Marie Mongan Method Hypnobirthing Classes with Alisha Tamburri from ClearMind HypnoTherapy. It seems like a lot of people also ask ‘What is Hypnobirthing?’ and want to know how […]
April 4, 2018
Why We Decided For Baby’s Gender To Be A Surprise… and Other Surprises Before I got pregnant I thought I had a loose idea of what pregnancy would be like for me, decisions I’d make, expectations I’d have, how I’d take to it and get through the 40(ish) weeks. But I have to say, there’s been […]
February 20, 2018
How I Prepared My Body For Pregnancy Over the course of my online blogging, I’ve shared a lot of my 2017 Health Journey as I got to the root of my digestive issues, inflammation, acne, acid reflux etc. I committed to healing myself and made a lot of lifestyle changes which ultimately I believe all […]
February 7, 2018
How I Found Out I Was Pregnant! This is a pretty interesting story because I guess you could say I didn’t find out the conventional way of peeing on a stick! Since last summer I have been really interested in studying Quantum Biofeedback and had been doing loads of research on which biofeedback machine would […]
January 29, 2018
A New Health Journey- Pregnancy!!! Hello everybody!! I am baaaaack and boy am I super excited to share the wonderful news with you all here at The You Power – I am PREGNANT!!!!! I’ve taken a little time out of blogging whilst going through the first trimester, mostly because I felt such low energy and […]
January 22, 2018
BELIEF IS THE CATALYST FOR CHANGE On Saturday we got an email from a rescue shelter that was looking for foster families who were able to bring dogs out of boarding and into their homes to provide love, affection and help to rehabilitate them to family living. There was something in me that knew I […]
September 25, 2017
My Experience with Quantum Biofeedback Healing Last week I posted a photo on Instagram of my Quantum Biofeedback Session with the Educator Biofeedback Machine. I am so excited to speak about this amazing technology because I am fascinated by it and it’s remarkable accuracy. This type of healing merges everything I love about frequencies and […]
September 19, 2017
The Power of Connecting I watched an amazing documentary this weekend about a tribe in the Amazon jungle that still lives true to it’s primal roots. They revere the natural world as they know they belong to it as smaller parts of a greater whole, and take responsibility by respecting their habitat and contributing in […]
