15 Natural Products That Have Helped Me Through The Second Trimester It was so nice to get out of the first trimester woods and finally start to feel relatively normal again. Aside from a stretching belly, round ligament pain, shortness of breath, unpredictable fatigue and Braxton Hicks, pregnant life has been relatively easy in trimester […]

Nature is all around us, ready to help raise our vibration, to bring us oxygen, light, purity and harmony. Here’s 4 simple ways to use the power of plants to raise your vibration!

Today we kick off the first of our Featuring Friday series where we are spotlighting Patty from The Raw Balance to share her insight on the benefits of bringing mindfulness into nutrition! We all need to hear what she has to say!!

The Power of Connecting I watched an amazing documentary this weekend about a tribe in the Amazon jungle that still lives true to it’s primal roots. They revere the natural world as they know they belong to it as smaller parts of a greater whole, and take responsibility by respecting their habitat and contributing in […]