If your brain was an employee at a corporation – it’s probably doing several people’s jobs at once, processing limitless data and thinking at a hundred miles a minute… how do you expect it to keep clam and carry on? Don’t you think your brain deserves a break? Here’s 4 easy ways to enjoy some offline mindfulness throughout the day and bring balance to your brain!
Busy rushing around with a million things to do? That’s okay, here’s three really simple ways to make meditation a simple part of every day life and bring more stillness and relaxation into the hustle! Because, after all, a simple thinking creates a simple living!
Some people talk about “selling your soul” to become rich and famous, but my journey in “showbiz” helped me FIND my soul, my truth and my mission! You can apply these pointers to any profession!